Which vitamin is known as the sunshine vitamin?

Vitamin D is called the sunshine vitamin because it is produced in the skin in response to sunlight.

Which vitamin helps in blood clotting?

Vitamin K is essential for the synthesis of proteins that help in blood clotting.

Vitamin also called ascorbic acid is?

Ascorbic acid is the chemical name for Vitamin C, which is important for skin, bones, and connective tissue.

Which vitamin helps form red blood cells and DNA?

Vitamin B12 is crucial for the production of red blood cells and the synthesis of DNA.

Which vitamin protects cells as an antioxidant?

Vitamin E acts as an antioxidant, protecting cells from damage caused by free radicals.

Which vitamin supports nerves and metabolism?

Vitamin B1 (thiamine) is essential for nerve function and energy metabolism.

Vitamin also called riboflavin is?

Riboflavin is the chemical name for Vitamin B2, which is important for energy production and skin health.

Which deficiency causes scurvy?

Scurvy is caused by a deficiency of Vitamin C, leading to weakened connective tissues and gum disease.

Vitamin also known as niacin is?

Niacin is the chemical name for Vitamin B3, which supports metabolism and skin health.

Which vitamin keeps skin and eyes healthy?

Vitamin A is essential for maintaining healthy skin, vision, and immune function.

Which deficiency causes beriberi?

Beriberi is caused by a deficiency of Vitamin B1 (thiamine), affecting the nervous and cardiovascular systems.

Vitamin also called pyridoxine is?

Pyridoxine is the chemical name for Vitamin B6, which is important for brain development and function.

Vitamin also called biotin is?

Biotin is the chemical name for Vitamin B7, which supports healthy hair, skin, and nails.

Vitamin also called tocopherol is?

Tocopherol is the chemical name for Vitamin E, which acts as an antioxidant in the body.

Which deficiency causes rickets in children?

Rickets is caused by a deficiency of Vitamin D, leading to soft and weak bones in children.

Which vitamin helps convert food into energy?

Vitamin B5 (pantothenic acid) helps convert food into energy and supports hormone production.

Which vitamin heals wounds and supports gums?

Vitamin C is essential for wound healing, gum health, and collagen synthesis.

Vitamin also known as phylloquinone is?

Phylloquinone is the chemical name for Vitamin K1, which is important for blood clotting.

Which deficiency causes night blindness?

Night blindness is caused by a deficiency of Vitamin A, affecting vision in low light.

Which vitamin helps form hemoglobin?

Vitamin B6 is involved in the production of hemoglobin, which carries oxygen in the blood.

Vitamin also called cyanocobalamin is?

Cyanocobalamin is the chemical name for Vitamin B12, which is essential for nerve function and red blood cell production.

Which vitamin is most sensitive to heat?

Vitamin C is highly sensitive to heat and can be easily destroyed during cooking.

Which vitamin prevents neural tube defects?

Vitamin B9 (folic acid) is crucial for preventing neural tube defects in developing fetuses.

Vitamin also called folic acid is?

Folic acid is the chemical name for Vitamin B9, which is important for DNA synthesis and cell growth.

Which vitamin supports calcium absorption?

Vitamin D is essential for the absorption of calcium, which is important for bone health.

Which vitamin deficiency can cause pellagra?

Pellagra is caused by a deficiency of Vitamin B3 (niacin), leading to skin, digestive, and mental issues.

Which vitamin helps in protein metabolism?

Vitamin B6 is involved in protein metabolism and the production of neurotransmitters.

Vitamin also called pantothenic acid is?

Pantothenic acid is the chemical name for Vitamin B5, which is important for energy production.

Which vitamin helps maintain healthy nerves?

Vitamin B1 (thiamine) is essential for maintaining healthy nerves and energy metabolism.

Which vitamin prevents anemia?

Vitamin B9 (folic acid) is important for the production of red blood cells and preventing anemia.

Which vitamin improves iron absorption?

Vitamin C enhances the absorption of iron from plant-based foods.

Vitamin also called retinol is?

Retinol is the chemical name for Vitamin A, which is important for vision and skin health.

Which vitamin boosts the immune system?

Vitamin C is known for boosting the immune system and protecting against infections.

Which vitamin is found in sunlight?

Vitamin D is produced in the skin in response to sunlight exposure.

Which vitamin is stored in the liver?

Vitamin B12 is stored in the liver and is essential for nerve function and red blood cell production.

Vitamin also known as anti-sterility vitamin is?

Vitamin E is known as the anti-sterility vitamin due to its role in reproductive health.

Which vitamin prevents dry eyes?

Vitamin A is essential for maintaining eye health and preventing dry eyes.

Which vitamin is needed in pregnancy?

Vitamin B9 (folic acid) is crucial during pregnancy to prevent neural tube defects in the fetus.

Which vitamin reduces tiredness and fatigue?

Vitamin B5 (pantothenic acid) helps reduce tiredness and fatigue by supporting energy metabolism.

Which vitamin helps activate enzymes?

Vitamin B2 (riboflavin) is involved in activating enzymes that support energy production.

Which vitamin supports bone strength?

Vitamin D is essential for bone strength as it helps in calcium absorption.

Which vitamin is water-soluble?

Vitamin B is water-soluble, meaning it dissolves in water and is not stored in the body.

Which vitamin is fat-soluble?

Vitamin E is fat-soluble, meaning it dissolves in fats and oils and can be stored in the body.

Which vitamin helps in blood formation?

Vitamin B9 (folic acid) is important for blood formation and preventing anemia.

Which vitamin is needed for collagen synthesis?

Vitamin C is essential for collagen synthesis, which is important for skin, bones, and connective tissues.

Vitamin also called calciferol is?

Calciferol is the chemical name for Vitamin D, which is important for bone health.

Which vitamin helps prevent internal bleeding?

Vitamin K is essential for blood clotting and preventing internal bleeding.

Which vitamin is lost during cooking?

Vitamin B1 (thiamine) is sensitive to heat and can be lost during cooking.

Which vitamin is essential for brain health?

Vitamin B6 is essential for brain health and the production of neurotransmitters.

Which vitamin deficiency causes delayed healing?

Vitamin C deficiency can cause delayed wound healing due to its role in collagen synthesis.