Passage: Good health is a blessing. To stay healthy, we must eat a balanced diet, exercise daily, and get enough sleep. A balanced diet includes fruits, vegetables, grains, and proteins. Physical activity keeps the body strong and reduces the risk of diseases. Sleep helps the body and mind to rest and recover. Avoiding junk food, drinking clean water, and staying clean are also important for good health. People who take care of their health can work better and live longer lives.

Good health is a:

A balanced diet includes:

Exercise helps the body to:

Sleep is needed for:

To stay healthy, we should avoid:

Clean water is important for:

Healthy people can: